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Level: Advanced
5 sequences
High Definition
123 mins
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Featuring 5 different routines
of varying lengths of time, this challenging yoga practice
will open and strengthen your body, increase your stamina,
and calm your mind. Included on this DVD are a short
37-minute routine, two 1-hour routines, and two longer
75-minute routines.
Each sequence is clearly
led with a focus on performing the poses with control and
stability. This is a powerful flowing practice, so be
prepared to get sweaty!
Please note: this advanced
practice is designed for experienced yoga practitioners and
for anyone interested in taking their current practice to
the next level.
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INSTRUCTOR: Jenni Rawlings has
been a dedicated student of yoga since 1997, has completed
multiple yoga teacher trainings, and is a certified Core
Strength Vinyasa Yoga instructor. She is also the owner of
Drishti, a yoga clothing and essentials store in Santa
Barbara, California.
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