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FF_Trainer

Fascial Fitness Trainer Course

$575.00 $535.00

Become a certified Fascial Fitness Instructor!

This Trainer Course is open to all who have completed a 2-day Fascial Fitness introduction course.

This course offers advanced Fascial Fitness practical exercises and emphasizes teaching skills. As a holistic training approach, Fascial Fitness offers an inspiring expansion of well-known and successfully applied sports and movement programs, which focus on prevention, fitness and rehabilitation. Instructor: Divo Muller

Sydney, 18-19 November 2018. Take Advantage of the Early-bird Fee !

Availability: Out of stock

SKU: WS-FF02 Categories: , Tags: ,

Product Description

Become a certified Fascial Fitness Instructor!

This Trainer Course is open to all who have completed a 2-day Fascial Fitness introduction course. This course offers advanced Fascial Fitness practical exercises and emphasizes teaching skills. As a holistic training approach, Fascial Fitness offers an inspiring expansion of well-known and successfully applied sports and movement programs, which focus on prevention, fitness and rehabilitation.

Instructor: Nitschke, Fascial Fitness Master Trainer (Germany)

Telelecture by Robert Schleip PhD (Director of Fascia Research Group, Ulm University).

Pre-requisite: Fascial Fitness Intro

Time:  18-19 November 2018. 9 am—5 pm every day

Location: Sydney, Venue:  TBA

Fee: $575 (Early Bird: $535)  Included Morning & Afternoon Tea, Printed Manual

 

Contents

The workshop consists of theory and practice addressing all aspects of Fascial Fitness, including:

1. Theoretical Contents

  • Revision and deepening of the Five Basic FF concepts
  • Teaching the model.
  • Somatic Awareness, somatic senses: the importance of proprioception & interoception
  • New findings from pain research & pain memory
  • Sensory refinement and the ‘pleasure-versus- pain-principle’
  • Fascia as sensory organ: stimulating the mechanoreceptors
  • Contraindications, risk of injury and warnings

2. Practical Contents

  • Revision of the practical application of the basic FF Elements
  • The application of the training principles
  • Individualized assessment & training recommendation
  • Low back stability and strategies for back pain patients
  • Specific application of ‘tools’: weights, kettle bells, roller, balls and chairs
  • Practical minigroups: presentation, evaluation and feedback
  • Exercises for specific interest groups: Pilates, Yoga & other somatic methods

3. Brief Test

 Note: Full certification to become a Fascial Fitness Trainer requires a tutoring session, videos demonstrating exercises, and an application fee submitted to Fascial Fitness Association GmbH .

About The Instructor

Thomas

Thomas is a personal trainer with a background in martial arts. His passion is bodyweight training, mobility, and fascial fitness. He teaches movement to help body and mind cope with the requirements of everyday life. He holistically combines strength, flexibility, sensorimotor, and connective tissue training for a holistic approach. He has a personal practice is Wiesloch, Germany.

 

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