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Blackroll Trainer Certification & Blackroll MOVES in Sydney

$449.50$890.00

The course is a unique education program that offers deep insights into the latest developments in the area of fascia activation, movement/mobility, recovery and functional training. The full-day course includes theoretical and practical elements including relevant certification assessments. The course is focused on a holistic assessment approach to the myofascial structures in the body and builds upon functional movement essentials. Location: Sydney

  • Day 1: Saturday, 1st Dec 2018 (BlackRoll Certification)
  • OPTIONAL Day 2: Sunday, 2nd Dec 2018 (BlackRoll MOVES)
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Product Description

Become a BLACKROLL® Certified Trainer

  • Day 1: Saturday, 1st Dec 2018 (BlackRoll Certification)
  • OPTIONAL Day 2: Sunday, 2nd Dec 2018 (BlackRoll MOVES)

Day 1: Functional Fascia Training – Full Day Course

We are thrilled to announce the Certified BLACKROLL® Trainer Education has arrived in Australia!

The Certified BLACKROLL® Trainer Education is aimed at health and fitness professionals: sports medicine, fitness instructors, personal trainers, physiotherapists, chiropractors, massage therapists, osteopaths, pilates instructors and yogis. Our education program caters for ambitious individuals who are passionate about health and want to stay on top of their game.

The focus of the training is on myofascial structures in the body, taking a holistic approach and building on functional training essentials. Upon successful completion of the program, you’ll become a Certified BLACKROLL® Trainer, able to provide seminars and group classes for your clients and patients.

We’ll be bringing together a variety of players in the health and (performance) sports sectors to nurture hybrid knowledge and cross-learning. We believe that by connecting and sharing experiences in your chosen fields you will become more aware of the importance of injury prevention and self-healing through controlled and intelligent movement patterns.

The BLACKROLL® Education was developed by leading German professionals Dr. Lutz Graumann (MD, Ph.D., founder of Performance & Health Institute) in collaboration with Marcel Andrä (Exercise Physiology) and is based on scientific and medical research including the work of the academic Fascia Research Group at the University in Ulm, Germany, headed by Dr. Robert Schleip, Biol.Hum.

The program consists of the following essential elements:

  • Activation
  • Balance + Breathing
  • Dynamic mobilisation (DYNAMO)
  • Patterning of movement
  • Stability + strength
  • Plyometrics
  • Recovery (rollout | SMR: self-myofascial release)
  • Group training concept

What’s included?

  • Upon successful completion,  including all assessments, you will receive a Certification and a unique BLACKROLL Trainer ID, both valid for 2 years (Refresher opportunities are available).
  • Course Hand Out to take home
  • BLACKROLL Tool kit (Valued at $131.60) consisting of: 1x BLACKROLL, 1x Ball 8cm, 1x Mini, 1x BLACKROLL Functional Fascia Training book
  • All Certified BLACKROLL® Trainers receive ongoing reduced Trainer rates on all* BLACKROLL products (*minimum buy-in amounts apply).

7 Fitness Australia CEC points, 35 AMT CEUs

 

OPTIONAL: Day 2: Blackroll Moves

BLACKROLL® MOVES is the first official BLACKROLL® Group Fitness Program. By combining gliding movements from fascia training programs with classic yoga and pilates moves, it provides a solid base for daily physical demands. The integrated BLACKROLL® Training enhances mobility for training and for everyday movements.Additionally, the training offers an intense cardio element with functional full body exercises. An essential part of these 60 minute workouts is relaxation. The myofascial self-massage with a flowing sequence of stretches leads to new body awareness, to greater fitness and harmony. Have you ever thought about adding a “roll & release class” to your portfolio, then this education is perfect for you.

  • Improve mobility and joint flexibility through state-of-the-art fascia training.
  • Strengthen core muscles and deep muscle layers with functional full body exercises.
  • Improve cardio-vascular fitness with intense HIIT training.
  • Reduce stress and pain perception through self-massage with BLACKROLL® fascia training tools.

ADVANTAGES FOR TRAINERS

BLACKROLL® MOVES Certificate valid for two years – refresher courses are availableReceive pre-prepared 1-hour group training programs on an ongoing basis (12 per year). We have structured over 120 different exercises into 1-hour programs with many more to come. Upon completion of the MOVES Education you will be able to access and utilise these programs including explanatory videos to prepare your classes. There are 3 levels of difficulty for all exercises so that you are able to offer the right challenge for all participants to keep them engaged and motivated. Receive a BLACKROLL® Moves trainer-certification and comprehensive marketing package to advertise your classes professionally.

 

Instructor: Leigh Whitehead. Leigh is a highly qualified personal trainer with over 10 years’ experience in the health and fitness industry, graduating from Australian Institute of Fitness with honours as a Master Trainer. Leigh has divided his time between his role as owner and head coach of several F45 training studios, his own business Sustainable Human Movement and becoming our head of training

 

Time: Check in 7.30am – Start 8.00am – End 5.30pm

Location: Elixr Health Clubs, Level 2, 9 Bronte Road, Bondi Junction 2022

Food/Drinks: Fruit, snacks and a light lunch will be provided. Cafes and restaurants are nearby as well. BYO Water.

Qualification Requirements

Educational background in the field of health or fitness, sports medicine, massage therapy, or a comparable education and profession. To earn Fitness Australia CEC points you must have a Certificate IV in Fitness or equivalent.

Please Note:

By registering for this event by purchasing this item you agree to our Terms and Conditions and Liability Waiver which will be provided.

Additional Information

Location

Trainer Certification (1 Dec), Trainer Certification+Moves (1-2 Dec)

Video

https://youtu.be/XQnf1AH3UZQ

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