-11%
sciatica

Advanced Myofascial Techniques: Sciatica

$79.00 $69.95

This DVD shows the complete way to learn advanced myofascial techniques that dramatically improve your ability to work safely and effectively with Sciatica, Pseudo-sciatica, and sciatic pain; Hamstring Syndrome, Piriformis Syndrome, related lumbar disc issues; and more.

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Product Description

This 2-hour DVD shows the complete instructor demonstrations from the popular Advanced Myofascial Techniques: Sciatica course.

Learn advanced myofascial techniques that dramatically improve your ability to work with Sciatica, Pseudo-sciatica, and sciatic pain; Hamstring Syndrome, Piriformis Syndrome, related lumbar disc issues; and more.

Includes free access to online PDF Course Notebook, illustrating each technique with clear photographs, detailed annotations, and key points.

Techniques include:
LUMBAR SEQUENCE
Lumbar/Piriformis Tests
Iliac Crest
Lumbar Space: Obliques
Iliolumbar Ligaments: Anterior Aspect
L4/L5/S1 Decompression (Side-Lying)
Lumbar/Visceral Space
Psoas: Medial Aspect
Twists
SI Release: Anterior/Posterior
HIP & LEG SEQUENCE
Sciatic Nerve Glide Test
Gluteus Medius, Minimus (Side-lying)
Leg Rocking (prone)
Piriformis Pool-Cue
Sacrotuberous Ligaments II
Sacrospinous Ligaments, Coccyx
Biceps Femoris/Adductor Magnus
Sciatic Nerve: Prone
Sciatic Nerve: Supine A
Sciatic Nerve: Supine B
Neck Core/Sleeve
SUPPLEMENTAL TECHNIQUES
L4/L5/S1 Decompression (Prone)
Psoas: Prone
Leg-Over Twists
Rotators
Medial Hamstring Origins
Pigeon Pose
Rotator Stretch (Seated)

About this series: Filmed at actual Rolf Institute®-associated* trainings, these edited DVDs include live student questions, multiple camera angles, instructor explanations that convey the immediacy of an actual class, and the essential elements of each technique in a way that studio-produced DVDs may not.

Total running time approx. 1:54 (114 min)

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