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amt_pelvis

Advanced Myofascial Techniques – Pelvis, Hip and Sacrum

$89.00 $69.95

Learn Advanced Myofascial Techniques that significantly improve the skills for working with the hip, pelvic, and thigh pain; gait and sacroiliac issues; sciatica; and more.

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Product Description

Learn advanced techniques that significantly improve the skills for working with the hip, pelvic, and thigh pain; gait and sacroiliac issues; sciatica; and more.

Disc 1 (45 mins):

Hip & SI Joint Release
Hip Shift Sequence
Disc 2 (77 mins):

Hip Drop Sequence
Sacrum Sequence
Supplemental Techniques

 

The son of a mathematician and an artist, Til Luchau delights in combining the technical and the beautiful in his manual therapy articles, which have appeared in magazines and professional journals around the world. A Certified Advanced Rolfer(R) and former Faculty Coordinator of the Rolf Institute’s Foundations of Rolfing Structural Integration program, where in the early 1990’s he originated Skillful Touch Bodywork (the Rolf Institute’s own training and practice modality), his company (Advanced-Trainings.com) offers in-person and at-a-distance professional continuing education. Originally trained as a psychotherapist, Til’s ability to connect interdisciplinary, big-picture ideas to practical, real-world applications has made his trainings popular worldwide. Til will present Advanced Myofascial Techniques workshops in Sydney, May 2015.

 

Detailed Contents

Disc 1 (45 mins):

HIP & S.I. RELEASE SEQUENCE A-01
Stork Test: Back View (SI Freedom) A-02
Leg Dangling A-03
Push Broom “A” A-04
Push Broom “B” A-05
Push Broom “C” A-06
Push Broom “D” A-07
Iliofemoral & SI Joint Release A-08
Ilia / Sacrum Counterstretch A-09
Rotators A-10
Sacrotuberous Ligaments A-11
Sacrum: Cupping A-12

HIP SHIFT SEQUENCE B-01
Stork Test: Front View (Lat. Shift) B-02
Leg Across Body B-03
Hip ABductors B-04
Iliotibial Tract B-05
ADductors B-06
Medial Hamstring Origins B-07
Ischial Tuberosity & Ramus B-08
Obturator Internus B-09
Psoas, Iliacus: Lateral Access B-10
Twists B-11
Mother Cat B-12

Disc 2 (77 mins):

HIP DROP SEQUENCE C-01
Stork Test: Side View (Hip Drop) C-02
Leg as Handle C-03
Tensor Fascia Lata C-04
Iliac Crest C-05
Iliolumbar Ligaments, Q. Lumborum C-06
Gluteus Maximus: Medial Attachments C-07
Pelvis / Ribcage Stretch C-08
Nuchal “Window” C-09
Pelvis Dangling C-10

SACRUM SEQUENCE D-01
Sacral Nutation Test D-02
SI Release: Anterior/Posterior D-03
Sacral Back-Bending D-04
Sacrum via Iliacus D-05
Pelvic Floor Release D-06
Floating Sacrum D-07

SUPPLEMENTAL TECHNIQUES E-01
Prone Quad Stretches E-02
Can-Can E-03
Rectus Abdominis: Attachments E-04
Quadriceps E-05
Coccyx E-06
Leg-Over Twists E-07
SI Wedge E-08
Vertebral Rotations: Unwinding E-09
Pelvic Floor Release (Indirect) E-10
Squish Test E-11

Video Clip