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The Anatomy of Sports Injuries

$33.00

The Anatomy of Sports Injuries: A Second Edition is a must-have for any student with an interest in sport who needs a depth of anatomical information, or for any sports player or fitness enthusiast who has been injured and would like to know what the injury involves, how to rehabilitate the area, and how to prevent complications or injury in the future.

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Product Description

Originally released in 2007, The Anatomy of Sports Injuries has remained one of the most popular sports injuries texts; so much so that a second edition was released in 2013 featuring 25 per cent more anatomy text and drawings and new colour illustrations of the rehabilitation exercises.

The Anatomy of Sports Injuries: A Second Edition is a must-have for any student with an interest in sport who needs a depth of anatomical information, or for any sports player or fitness enthusiast who has been injured and would like to know what the injury involves, how to rehabilitate the area, and how to prevent complications or injury in the future.

At the heart of The Anatomy of Sports Injuries are 400 full-colour illustrations that show the sports injury in detail, along with 200 line drawings of simple stretching, strengthening, and rehabilitation exercises that the reader can use to speed up the recovery process. The Anatomy of Sports Injuries is for every sports player or fitness enthusiast who has been injured and would like to know what the injury involves, how to rehabilitate the area, and how to prevent complications or injury in the future.

Contents:
Explanation of Sports Injury, Sports Injury Prevention, Sports Injury Treatment and Rehabilitation, Sports Injuries of the Skin, Sports Injuries of the Head and Neck, Sports Injuries of the Hands and Fingers, Sports Injuries of the Wrists and Forearm, Sports Injuries of the Elbow, Sports Injuries of the Shoulder and Upper Arm, Sports Injuries of the Back and Spine, Sports Injuries of the Chest and Abdomen, Sports Injuries of the Hips, Pelvis and Groin, Sports Injuries of the Hamstrings and Quadriceps, Sports Injuries of the Knee, Sports Injuries of the Lower Leg, Sports Injuries of the Ankle, Sports Injuries of the Foot, Resources, Index.