Showing 13–17 of 17 results

  • yoga-flow

    Yoga Flow: Saraswati River Tradition

    $33.00

    Explore the power and fluidity of yoga with this inspiring practice. This intermediate practice introduces both dynamic flowing yoga sequences, plus the option to explore more traditional yoga practices such as yogic breathing (pranayama), using toning during practice (surya yoga), and guided meditation (yoga nidra).


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  • yoga_back

    Yoga Therapy for Back Pain

    $33.00

    Yoga Therapy for Back Pain includes 13 routines to help restore proper function to the entire back. These safe and gentle exercises increase mobility and reduce pain.


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  • yoga-gentle

    Yoga: Gentle Practice

    $33.00

    Experience peace & tranquility while you gain flexibility! This comprehensive yoga DVD will get you started with a variety of routines to choose from. Let Zyrka’s insights & gentle guidance inspire your practice and rejuvenate your spirit and body! This is a great DVD for beginners or anyone new to yoga.


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  • yoga-gentle

    Yoga: Gentle Vinyasa Flow

    $33.00

    This DVD focuses on moving with the breath,  explore the power and fluidity of Vinyasa yoga. Zyrka’s insights and gentle guidance make this learning experience as rich as a one-to-one class suitable for beginning to intermediate.


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  • yoga-spirit

    Yoga: Spirit of Vinyasa Flow

    $33.00

    Take your Practice to the next level with this advanced workout! Get inspired with this dynamic and energizing practice!


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Showing 13–17 of 17 results