Showing all 11 results

  • Hot
    centered

    Centered

    $66.00

    Madeline Black’s first extensive book covering the range of her work will focus on biomechanics combined with personal stories and solutions through movement. Her book will be a source for all movement teachers and non-teachers, who will find its use invaluable in understanding their own body and for improving personal practice. This book will be available in October 2017


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  • fascia_in_motion

    Fascia in Motion

    $79.95

    Fascia in Motion is a comprehensive guide to fascia oriented training in original and contemporary Pilates mat, reformer, and studio applications.Available in October 2017


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  • garner-medical-therapeutic-yoga

    Medical Therapeutic Yoga

    $63.95

    Medical Therapeutic Yoga provides evidence based approaches to facilitate the development of integrative health care practices and protocols.


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  • pilates_anatomy

    Pilates Anatomy

    $29.95

    Pilates Anatomy presents a visual perspective on correct alignment, posture, and movements. It offers an inside look at your workout by providing a customizable approach that includes 213 illustrations with 96 in full-color and step-by-step instructions for 46 of the most effective mat exercises for building a stronger, more articulate body.


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  • pilates_anatomy

    Pilates Anatomy Poster

    $39.95

    Featuring a stunning four-color artwork, the Pilates Anatomy Poster Series consists of two posters that will help you correct alignment, posture, and movements while building a stronger, more articulate body.


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    Corey-Zopich-Pilates

    Pilates for Children and Adolescents

    $72.50 $69.95

    The first comprehensive manual of guidelines and formal curriculum for teaching Pilates to young people . . .


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  • KEARNS_COVER_FRONT

    Somatics in Action

    $59.95

    The book integrates the Pilates principle of strengthening abdominal and spinal musculature to support postural stability and balance with alignment-based yoga’s principle of proper physical placement and an understanding of anatomical structure. Three additional concepts include imagery, experiential anatomy, and body integration.


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  • original_body

    The Original Body

    $67.00

    The Original Body addresses the physiological experience of yoga. The soft tissue, skeletal, fluid and spatial sensations experienced in practice are considered in sequence and collectively as the reader becomes drawn into a depth of feeling and understanding that lies beyond practice. Yoga teachers are shown how to use a deeper ‘feeling’ to unveil an innate powerful physical wisdom.


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  • yoga_practice

    The Principles and Practice of Yoga in Health Care

    $99.95

    The Principles and Practice of Yoga in Health Care is a professional-level textbook with contributions by multiple expert researchers and therapists in the field. It brings together the science and the practice of yoga therapy, and supports the emergence of yoga therapy as a credible profession.  This book comprehensively summarizes research findings and their practical implications for professionals who use yoga or refer patients for yoga practice


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  • yoga-anatomy

    Yoga Anatomy

    $29.95

    Yoga Anatomy, Second Edition, brings the relationship between yoga and anatomy to life with detailed, full-color anatomical illustrations. This book arranges exercises into six sections (standing, sitting, kneeling, prone, supine, and arm supports), providing an inside look into each pose and a better understanding of the movements involved.


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    yoga_avison

    Yoga: Fascia, Anatomy and Movement

    $121.00 $84.00

    The presentation of fascial anatomy in this book provides a new context for applying knowledge of the anatomical body in a practical and relevant way to movement. Applying fascial anatomy to yoga, the book offers a way for the yoga teacher of experiencing and seeing in three dimensions – the way we really move, thus enabling the teacher to work more creatively in the real life class.


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Showing all 11 results