Showing 13–21 of 21 results

  • KEARNS_COVER_FRONT

    Somatics in Action

    $59.95

    The book integrates the Pilates principle of strengthening abdominal and spinal musculature to support postural stability and balance with alignment-based yoga’s principle of proper physical placement and an understanding of anatomical structure. Three additional concepts include imagery, experiential anatomy, and body integration.


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  • mel_cash

    Sport & Remedial Massage Therapy

    $42.00

    A guide to massage as a remedial therapy for sports training and injuries which covers the practical and theoretical aspects of the subject and shows how to work in a support role with medical practitioners treating more serious injury. It sees massage as a vital component in an athlete’s training.


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  • stretch_2_win

    Stretch to Win – 2nd Edition

    $36.95

    This proven program used by today’s top athletes, coaches, trainers, and therapists will improve flexibility, reduce injury, and optimize performance. The new edition includes the latest research, new flexibility assessments, new stretching matrix, and dozens of the most effective stretches to personalize a program for any athlete, sport, or event.


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  • WalkerAinjuries2ndb.indd

    The Anatomy of Sports Injuries

    $33.00

    The Anatomy of Sports Injuries: A Second Edition is a must-have for any student with an interest in sport who needs a depth of anatomical information, or for any sports player or fitness enthusiast who has been injured and would like to know what the injury involves, how to rehabilitate the area, and how to prevent complications or injury in the future.


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  • anatomy_stretching1

    The Anatomy of Stretching

    $29.95

    The Anatomy of Stretching, 2nd Edition, looks at stretching from every angle, including: physiology and flexibility; the benefits of stretching; the different types of stretching; rules for safe stretching; and how to stretch properly


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  • -10%
    brad-walker

    The Anatomy of Stretching and Anatomy of Sports Injuries

    $62.95 $56.95

    The Anatomy of Stretching, and Anatomy of Sports Injuries. 2 Best-Selling Books.

    Looks at stretching from every angle, including: physiology and flexibility; the benefits of stretching; the different types of stretching; rules for safe stretching; and how to stretch properly. Shows the sports injury in detail, along with over 100 colour drawings of simple stretching, strengthening, and rehabilitation exercises that the reader can use to speed up the recovery process.


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  • yoga_practice

    The Principles and Practice of Yoga in Health Care

    $99.95

    The Principles and Practice of Yoga in Health Care is a professional-level textbook with contributions by multiple expert researchers and therapists in the field. It brings together the science and the practice of yoga therapy, and supports the emergence of yoga therapy as a credible profession.  This book comprehensively summarizes research findings and their practical implications for professionals who use yoga or refer patients for yoga practice


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  • therapeutic_stretching

    Therapeutic Stretching, Towards a Functional Approach

    $69.00

    Stiffness and restricted range of movement are the most common clinical presentations second to pain. This book is intended for all therapists and individuals who would like to help others or themselves to recover or improve their ease and range of movement.


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    yoga_avison

    Yoga: Fascia, Anatomy and Movement

    $121.00 $79.95

    The presentation of fascial anatomy in this book provides a new context for applying knowledge of the anatomical body in a practical and relevant way to movement. Applying fascial anatomy to yoga, the book offers a way for the yoga teacher of experiencing and seeing in three dimensions – the way we really move, thus enabling the teacher to work more creatively in the real life class.


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Showing 13–21 of 21 results