This DVD is the most comprehensive collection of Self Joint Mobilizations ever assembled for therapists, trainers and coaches. Discover how safely and effectively incorporate Toe, Ankle, Hip, Thoracic Spine and Shoulder self mobilizations with clients and athletes of all levels. This DVD is unlike any other and promises to deliver some of the powerful techniques you have ever seen. (Running time: 35 mins)

DVD contents:

• Pre-self mobilizations
• Self T-spine mobilization
• Self ankle mobilization
• Self hip mobilization
• Self shoulder mobilization

Nick Tumminello is the founder of Performance University, a highly sought after coach and educator who is rapidly establishing himself as a leader and innovator in the field of human performance training. He is the inventor of the Core Bar™ a ground breaking device that has influenced the entire fitness industry and is used by coaches, trainers and therapists worldwide.
As an educator, Nick speaks at national conventions, conducts private seminars,   and serves as the performance expert for the Esquerre Fitness Group where he consults with Health clubs throughout the nation.  Additionally, He has produced numerous educational DVDs and is a regular contributor to numerous popular websites like T-Nation and Strengthcoach.com.
As a coach, Nick works in the trenches testing, developing and refining his techniques with clients and athletes of all ages and levels. He currently trains professional athletes from the NFL, MILS and UFC, as well as top ranked rock climbers, equestrians and physique competitors in the Baltimore Maryland area.

Watch Nick's video http://www.youtube.com/user/PerformanceU

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