Bruce Stark presents the theory and demonstration of Ortho-Bionomy. Filmed in an actual seminar room, Bruce describes the theory and foundation and shows positional release to major joints in the body.

Ortho-Bionomy is a gentle, non-invasive body therapy which is highly effective in working with chronic stress, injuries and pains or problems associated with postural and structural imbalances. Similar to Positional Release, the practitioner uses gentle movements and positions of the body to facilitate the change of stress and pain patterns. A strong focus is placed on the comfort of the individual, no forceful manipulations are used.

In the first part of this DVD, Bruce outlined the theory behind Ortho-Bionomy: History, Indications, Principles, Overview of a session, Relax Techniques, and Philosophy.  The second part is the demonstration, includes: Release positions for all major joints in the body, Cervical, Thoracic and Lumbar spine and Pelvis imbalances, Shoulder and arm pain and restrictions, Knee pain and dysfunction, and Ankle and feet imbalances.

Ortho-Bionomy is very effective in helping alleviate both acute and chronic pain and stress patterns by reducing chronic muscle tension, soothing the joints, increasing flexibility, improving circulation, and relaxing the entire body.

Note: This DVD is Pal format, used in Australia, Asia, UK & NZ. Customers in US & Canada can play this on most computers & Laptops.