LYMPHATIC DRAINAGE MASSAGE THERAPY: BODY

The lymphatic system is the frontline in the body's defense mechanism. It is responsible for the removal of interstitial fluid from tissues it absorbs and transports fatty acids and fats to the circulatory system, it transports immune cells to and from the lymph nodes in to the bone.

Unlike the circulatory system, the lymphatic system does not have a "pump". The lymph system depends on intrinsic contractions of the smooth muscle cells in the walls of lymph vessels and the movement of skeletal muscles to propel lymph through the vessels to lymph nodes. Lymphatic drainage massage uses a gentle pressure and rhythmic circular movements to stimulate lymph flow.

Expert massage therapist and instructor, Meade Steadman, discusses how the lymphatic system works and demonstrates step-by-step how to provide manual lymphatic drainage massage on the body.

He shows the strokes used in lymphatic massage and demonstrates a routine for providing manual lymphatic drainage to promote lymphatic flow and the proper function of this critical system.

He also discusses the lymphatic system in detail (including the lymph vessels, organs, and nodes), lymphatic flow, the benefits and contraindications of lymphatic massage, and post-treatment recommendations.

2 HRS. 21 MINS.