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| Myofascial Release and Structural Integration DVDs Selection | Books Selection |
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Myofascial release is manual technique for stretching the fascia with the aim to balance the body. Fascia is located between the skin and the underlying structure of muscle and bone, it is a seamless web of connective tissue that covers and connects the muscles, organs, and skeletal structures in our body. Injuries, stress, trauma, and poor posture can cause restriction to fascia, and the goal of myofascial release is to unlock fascia restriction and restore its balance. Read about Myofascial Release (see a video of Dr. Ida Rolf)
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Fascial Fitness with Robert Schleip PhD A one and only training program for the development of supple, flexible and string connective tissue! This DVD will provide a theoretical along with a practical introduction to the new field of Fascial Fitness. In close cooperation with international scientists, sports trainers, movement educators and manual therapists, this new theoretical understanding has been translated into a unique form of practical movement training. Level: Beginner-Intermediate
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Fascial Fitness Training Tiger Body Workout by
Divo Gitta Müller
How flexible, mobile and vital you feel and how you look over the span of your life depends to a large degree on the elasticity and tonicity of your muscular connective tissues, called fascia. "Fascial Fitness" is a brand new approach that translates the latest findings of the international field of fascia research into a personal workout program. This DVD shows you how to build up your "tiger body suit" – a fascial network which is smooth, elastic and resilient. The program enables you to regain a youthful, bouncy movement quality combined with an energetic, powerful vitality. Level: Beginner-Intermediate
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The Nature of
Fascia with Robert Schleip PhD This DVD provides a review of recent scientific discoveries. A Rolfing instructor and Feldenkrais Teacher, Robert Schleip became fascianated by the scientific exploration of fascia and its manipulation. Rather than being a mere passive packing organ, it has become increasingly clear that the fascia plays an important role in myofascial force generation, in tissue stiffness regulation, in pain generation and in proprioception. Robert Schleip is an international expert on fascial research as well as a highly experienced bodyworker. This 40 minute video presentation describes fascia as our richest sensory organ. It will focus on fascia as a most fascinating tissue seen through recent scientific discoveries. Level: Beginner-Intermediate
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Fascia Research Update
What is new and relevant for manual therapists by Robert Schleip PhD This August 2011 produced DVD provides an animated lecture covering the latest news from the international field of fascia research. Robert Schleip presents the latest fascia research findings, include: Surprising fascial force transmissions. Elastic recoil, Fascia fitness, Fascial tonus regulation and the Autonomic Nervous System, The role of the lumbar fascia in low back pain, Fascia as a sensory organ, Delayed onset muscle soreness and fascia, How fibroblasts respond to different manual treatment protocols and How much force is needed to loosen adhesions? Level: Beginner-Intermediate
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Fascia Research Pioneers Lectures by International Experts This DVD contains 14 lectures on the latest fascia research. A total of 9 hrs of lectures on the scientific discoveries of the most fascianating tissue. The latest research shows the amazing architecture of fascia, dissecting the anatomy trains, how fascia plays an important role in myofascial force generation, tissue stiffness regulation, human gait and movement, back pain generation and proprioception. Presenters include: Robert Schleip PhD, Helen M. Langevin MD, Serge Gracovetsky PhD, Thomas Myers, Jean-Claude Guimberteau MD, Thomas W. Findley MD PhD, Andry Vleming PhD, Adjo Zorn PhD, Hanno Steinke MD, Warner Klinger MD, Carla Stecco MD, and Daniele-Claude Martin MD. Level: Intermediate-Advanced |
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Heal Your
Posture:
A 7-Week Workshop with Mary Bond Unlike posture improvement programs that promise instant results, HEAL YOUR POSTURE helps you understand the interrelated habits that underlie poor posture. By spending a week with each of 7 lessons, viewers will learn to re-map long-standing habits of walking, standing, sitting, and breathing that contribute to unhealthy and unattractive posture, as well as to back, neck, jaw and shoulder pain. Each lesson contains simple anatomy to help you understand your body better, ergonomics tips, and exercises that, once learned, can be incorporated into the activities of daily living. Lesson topics include pelvis and hip awareness, healthy breathing, core support, help for flat or rigid feet, shoulder support, jaw and eye tension, spine mobility, and fluid walking. Rather than training muscles into an ideal shape, Mary's approach helps you recreate your best body from within, though awareness. In addition, principles contained in the program will help you get the most from your Pilates, yoga, dance or sports activities. Level: Fundamental-Intermediate
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Anatomy Trains
Revealed: Dissecting the Myofascial Meridians
This DVD set uses video and photography to capture a firsthand voyage of discovery of the body's myofascial meridians, exploring and explaining new dissections of both traditional preserved and "fresh tissue" cadavers. It tracks and explains all the holistic fascial meridians in the Anatomy Trains map. Using real-time classroom video and photos, this 3-DVD set presents a unique 21st century view of fascial anatomy in manual and movement therapy unexplored from the first dissections in the Renaissance until now. Thomas Myers, author of Anatomy Trains, takes you on this journey with the help of master prosector Todd Garcia in his Laboratories of Anatomical Enlightenment. Together, they reveal a new understanding of clinically relevant myofascial links to your eye and hand. Level: Beginner-Intermediate
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| Strolling under the
skin
This is a most inspiring
video journey into the architecture of human fascia. It is a 'must have'
for every bodyworker and movement therapist. Level: Beginner-Intermediate
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Level: Intermediate-Advanced |
Art Riggs Deep Tissue Massage & Myofascial Release A Video Guide to Techniques This seven volume (over 11 hours) encyclopaedia of bodywork gives clear demonstrations of virtually every tissue technique any therapist will need. Seeing them performed live, in real time, offers an educational experience that is impossible to achieve in books alone. Many massage training videos just show "strokes" without delving into the complex issues of soft tissue restrictions, osseous articulations and strategies for working with the multitude of different issues we face as therapists. This extensive series is designed to stimulate creativity and problem solving skills. This valuable resource not only shows countless strokes and strategies, but will, more importantly, demonstrate the art of working with fascia to affect profound change. SECTION I (DVDs 1 & 2) FUNDAMENTALS - Palpation and Cultivation of Touch-Working with Layers of the Body - Body Biomechanics - How to Properly Use Fingers, Knuckles, the Fist, Forearm, and Elbow and Save Your Thumbs - Purposeful Strokes- Strategies to Lengthen Tissue, Free Adhesions, and Release Holding Patterns - Positioning of Your Client to Increase Effectiveness of Your Work - The Side-Lying Position to Dramatically Improve Your Effectiveness SECTION II (DVDs 3, 4 &5) STRATEGIES OF DEEP TISSUE MASSAGE Hundreds of techniques and strategies covering the entire body. DVD 3: Legs and Pelvis. DVD 4: Continuation of the Pelvis, Rotators, Abdomen (Including the Psoas and Iliacus), and the Back. DVD 5: Working with the Shoulder Girdle, Chest, Arms, and Neck SECTION III (DVDs 6 & 7) ADVANCED TECHNIQUES AND STRATEGIES FOR COMMON COMPLAINTS AND INJURIES - Foot/Ankle Injuries Including Sprains, Plantar Fasciaitis, Achilles Tendonitis - Knee Pain and Dysfunction - Sciatica - Minor Back Pain - Rotator Cuff - Tennis Elbow and Wrist - Thoracic Outlet Level: Intermediate-Advanced
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Anatomy Trains: Fascial Tensegrity &
Myofascial Meridians The first DVD Fascial Tensegrity introduces the Anatomy Trains concept by taking a tour of the origins and disposition of the fascinating fascial net. We look at its components, its embryology, and its properties in human functioning. By viewing the fascial net as a whole, we see how the body can be seen as a variety of 'tensegrity' structure, where the dynamic interaction among bones, muscles, and the connective tissues produces our stance, movement, and 'attitude'. The second DVD Myofascial Meridians summarizes the whole Anatomy Trains Myofascial Meridians system. The 'rules of the game' are laid out, as well as each of the 12 myofascial linkages, their components, and relationships in specific detail in a way no ordinary muscle-by-muscle and bone-by-bone anatomy course has ever done. Level: Beginner-Intermediate
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Anatomy Trains Techniques SeriesTom Myers now reveals techniques for each of the myofascial lines as outlined in the Anatomy Trains concepts. The Anatomy Trains Technique Series consisting of 8 DVDs. Each program presents a sequence of integrated fascial techniques for each of the Anatomy Trains Myofascial Meridians lines. The techniques cover: Superficial Back Line, Duperfical Front Line, Lateral Line, Spiral Line, Functional Lines, Arm & Shoulder Lines & Deep Front Lines. Each DVD is approximately 1.25 hrs long. Far from being just a simple demonstration program, each of the techniques are taught in a small class mentoring situation. The comments from the clients, Tom’s corrections concerning application and the student’s body use, and the student’s responses, all become part of your learning process. Level: Intermediate-Advanced
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BodyReading 101™: Visual AssessmentBody reading is both an art and a skill. Prompted by increased demand within and outside the ‘bodywork and massage therapy’ community, Thomas Myers shares his secrets on visual analysis based on more than 30 years of studying and working with the human body. He has assembled a fun, unique and highly applicable step-by-step process for developing visual analysis skills that can make an immediate difference in how practitioners approach their clients based on posture. With more than 30 practice clients for standing posture and 12 for gait analysis, plus sections on assessing breathing and sitting, the 3-DVD set lets you test your own growing understanding before getting Tom's "expert" opinion with his experienced eye. Level: Intermediate-Advanced
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Advanced Myofascial Techniques DVD These instructional DVDs present unique, interesting, and fresh approaches that will increase effectiveness and inspire innovation. Join Certified Advanced Rolfers and Rolf Institute® Faculty members Til Luchau and Larry Koliha. Filmed at actual Rolf Institute®-sponsored trainings in the popular "Advanced Myofascial Techniques" series. Drawing from a wide range of disciplines, topics covered include:
Level: Advanced
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Advanced Myoskeletal
Alignment TechniquesLearn innovative Bodywork deep tissue technique with Dr. Erik Dalton for chronic reflex muscle spasms caused by joint dysfunction, including Myofascial Mobilization, Structural Integration, Manipulative Osteopathy, and Muscle Energy Techniques (MET).The Myoskeletal Alignment Techniques program was developed by Dr. Erik Dalton as a tool to help relieve neck/ back pain epidemic. By incorporating muscle-balancing techniques with joint-mobilization maneuvers, manual therapists learn to quickly identify and correct dysfunctional strain patterns before they become pain patterns. Combining muscle and joint modalities offers busy bodyworkers short-cuts that help shorten assessment/hands-on time, increase therapeutic efficiency; and provide clients with pain relief.Level: Advanced
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Myoskeletal Alignment for Lower Back,
Hip & Leg Pain with Erik Dalton PhD This six volume 'Spinal Engine' DVD series based on ground breaking research developed by Dr. Serge Gracovetsky. His discovery that the spine is the engine driving the legs has dramatically altered the view of body movement and opened exciting new clinical avenues for assessing and treating chronic pain syndromes. The 6 DVD set Myoskeletal Alignment for Lower Back, Hip and Leg Pain includes: Myoskeletal Mechanic Fixing Kinetic Kinks Bone & Belly Work Sacroiliac Syndromes Toning the Core & Pelvic Floor Unlocking Lumbars Level: Advanced |
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Erik Dalton's Technique Tour
The new "Dalton Technique Tour" 3-dvd set was formulated for the "in-the-trenches" massage and bodyworker interested in boosting their hands-on skills. The DVD was sectioned so that each technique can be easily located, and you can practice a particular maneuver until you get it. Add these "head-to-toe" deep tissue, joint-stretching and postural therapeutic routines to your existing repertoire and watch your practice grow. |
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VACUUM CUPPING FOR MYOFASCIAL MOBILISATION IN CLINICAL
PRACTICE
An Essential Tool for Soft Tissue Therapists for anatomically specific myofascial mobilisation & Practitioner Stress Reduction This DVD will show you an efficient use of Vacuum Cupping for the Soft Tissue Therapist. The cupping technique is anatomically specific myofascial mobilisation. Unlike traditional cupping methods which can usually create bruise on the skin, these new and innovative techniques are anatomically based for myofascial mobilization. It can be integrated into your massage treatment and reduce excessive stress on the therapist's body. Level: Fundamental-Intermediate
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Tensegri-teach This is a Dynamic Teaching Tool showing you the principle of tensegrity, the fundamental of fascia network, and how our body is balancing.
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Direct Release Myofascial Technique - The Lower Extremity (Feet) by Michael Stanborough
Feet and ankles are frequently injured resulting in chronic soft tissue and articular restrictions. Therapists are beginning to appreciate that these restrictions influence the overall well being of the body, especially the pelvis and the Sacro-Iliac Joints. By systematically clearing the soft tissue restrictions and then mobilising the major joints of the ankle it is possible to significantly alter not only ankle function but also the entire action of the legs and pelvis. This DVD covers techniques for: Ankle Retinaculum, Tensor Fascia Lata, Anterior Compartment, Posterior Compartment Plantar Myofascia, Retinaculum, Talus, Calcaneus, Mobilizing the Calcaneus, Fibula
Running time: 45 Mins. Level: Intermediate-Advanced |
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Direct Release Myofascial Technique - The Thigh by Michael Stanborough
The DVD for the thigh covers all its aspects: anterior; posterior; lateral and medial. Interestingly, all of these aspects have one or more tonic muscles within them. These postural, slow twitch muscles are frequently fibrous, short and tensioned. They require Direct Release Myofascial Technique to be effectively treated. Michael shows a variety of approaches to achieving the long lasting release that therapists are looking for. Features include highly acclaimed approaches to the ITB and tensor fascia lata that won’t make your clients sweat bullets!
Running time: 50 Mins. Level: Intermediate-Advanced |
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Direct Release Myofascial Technique - The Pelvis by Michael Stanborough
Dr. Ida Rolf considered the pelvis to the keystone of good structure. In this DVD, Michael guides the viewer through a range of releases that will assist in creating pelvic mobility and stability. Features of the DVD include low force approaches to the psoas and techniques for influencing the pelvic floor via the obturator muscles, Gluteal Fascia at the Sacrum, Sacrotuberous Ligament, Piriformis, Abdominal Wall, Suspensory Ligament of Bladder, and Pelvic Traction.
Running time: 55 Mins. Level: Intermediate-Advanced |
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Direct Release Myofascial Technique - The Cervical Region by Michael Stanborough Pain and stiffness in the cervical region are common presentations of clients seeking soft tissue therapy. This DVD details Direct Release Myofascial Techniques for the anterior, lateral and posterior regions of the cervical spine. Attention is given to treating the deep anterior muscles that are frequently damaged in whiplash injuries but seldom receive any effective treatment. Viewers will also be presented with approaches to restoring cervical lordosis via low force soft tissue techniques and imagery. Techniques covered are: Mastoid Process, Scalenes, First Rib, Infrahyoid region, Suprahyoid region, Deep Anterior, Cervical Curve, and Atlanto-occipital Region. Running time: 60 Mins. Level: Intermediate-Advanced |
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Direct Release Myofascial Technique - The Trunk by Michael Stanborough The Trunk represents the whole area between the pelvis and neck, includes the back, lateral and front side. The first part of this series covers the Back (1 hr 23 mins). First working on the big muscles across the entire back, as well as smaller muscles that attach and working on the vertebrae. It includes a shot gun technique for releasing most shoulder and back muscles: Erector spinae, Trapezius, and Levator Scapula. These powerful techniques are supplemented with a number of highly effective prone releases. This DVD also covers Upper & Lower Back treatment. It considers coordinative movement of the body with gravity, especially effective on releasing strain on smaller muscles on the vertebrae (multifidus) that may contribute to back pain. The second part covers the Lateral & Anterior Aspects (1 hr 12 Mins). It shows you how to really release tight pecs. You'll be able to make real inroads into all the problems that condition is associated with - stiff shoulders, poor breathing and hunched backs. Freeing the breathing is probably the single most important release there is - this DVD shows you how to predictably get this release to occur. 2 DVDs, Total running time: 2 Hrs. Level: Intermediate-Advanced |
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Direct Release Myofascial Technique - Intra-Oral, Head & Face by Michael Stanborough
TMJ is one of the most complex joint in the body, it is also the most used joint in our body, its dysfunction and pain are common conditions and are frequently present in clients with fibromyalgia, chronic fatigue and cervical whiplash. If you're not resolving headaches and stiff necks as much as you and your clients would like it's probably because you're not working with the myofascia of the TMJ. The lateral pterygoids, temporalis and masseter are a trinity of tightness in many people. With frequent references to the skeleton to insure palpatory accuracy, this DVD guides the viewer through a range of releases suitable for the face and intra-oral structures. Attention is given to locating and treating the highly important Lateral pterygoids as well as the deep portion of the masseter at the insertion on the mandible. Techniques for the floor of the mouth and the tongue are also shown. You will be delighted at how much further you can go to resolve headaches, whiplash and of course, TMJ tension, when you learn how to work with skill and precision inside the mouth.
Running time: 45 Mins. Level: Intermediate-Advanced |
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Direct Release Myofascial Technique - The Upper Extremity by Michael Stanborough Carpal tunnel is an epidemic. Over 50% of our clients report symptoms - some of them are sub-clinical while many report a range of serious symptoms. Impingement of the nerves in the arm can occur at a number of sites - this DVD starts at the axilla and progresses distally through all of the major sites where compression and restrictions can occur. There is detailed work for the hand including the palmar fascia and the flexor retinaculum. Working with the soft tissue is an essential component of working with carpal tunnel and all peripheral neuropathies. This DVD will make you an expert at dealing with this disabling condition. Running time: 66 Mins. Level: Intermediate-Advanced |
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Direct Release Myofascial Technique - Set of 8 DVDs by Michael Stanborough Buy the whole Direct Release Myofascial Techniques series (8 DVDs) and save $100: The Feet, Thigh, Pelvis, Cervical, Trunk, IntraOral, Head & Face, and The Upper Extremity. Read 6 Questions to Michael This 8 DVD series focuses on MyoFascial Release (MFR) techniques, each technique emphasises the most basic elements of relevant information for the client, for the therapist, for the actual performance of the technique, and to methods of incorporating client movement. The commentaries are informative, thoughtful, and practical. It is designed for intermediate to advanced bodyworkers having basic Myofascial Release training. This series contains heaps of techniques described in detail, so that with time, practice, and experience, you can master direct MFR. Key features in this series include: Detail Myofascial release techniques, Myofascial relation of skeletal landmarks, Movement cues, Imagery for release, and Pediatric supplement. Level: Intermediate-Advanced Read More Details Total 8 DVDs, 8 hours |
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Beginning Myofascial Release with Sean Riehl This series of myofascial release techniques are gentle stretch built upon the philosophies of John Barnes. This technique applies gentle stretch, the hands tend to go with the restricted fascia, hold the stretch, and allow the fascia to 'unwind' itself. The intention is to allow the body's inherent ability for self correction returns, thus restoring the optimum performance of the body. This DVD has 7 lessons that include: Basic anatomy & physiology of fascia, How to perform Myofascial Release; Experiencing fascia in your own body; Releasing the superficial fascia; Skin rolling and evaluation; Scar release techniques; Kinesthetic joint evaluation; Leg and arm pulls; The anterior, posterior & lateral fascial lines; Cross handed stretches; Transverse diaphragm releases. Running time: 75 mins Level: Beginner-Intermediate |
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Advanced Myofascial Release with Sean Riehl A continuation of Beginning Myofascial Release, this video explores advanced techniques to balance each area of the body. This DVD will show you how to evaluate postural distortions, and use Myofascial Release to bring the body into balance. Also learn to use other techniques such as the Rebound technique, Cross fibre friction, forearm strokes, and Muscle Energy Technique in the context of a Myofascial treatment. This video is divided into eight lessons that include: Postural analysis from the front; Postural analysis from the side; Releasing the rib cage; Balancing the feet; Leveling the hips; Freeing the back; Releasing the shoulder; Loosening the neck; Freeing the jaw; Loosening the scalp. Running time: 77 mins Level: Beginner-Intermediate |
 The Fascial Web Poster Size: 59.4×84.1 centimeters or 23.4×33.1 inches. Printed on a high quality, UV protected photo paper (250g). |
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Next: Books Selection
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Links
Indirect MFR
Direct MFR
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