Art Riggs

Deep Tissue Massage & Myofascial Release

About the DVD | Purchase

 

 

 

Proper use of knuckles 

   

Bony articulations of the foot

   

The Ankle

 

   

Plantar surface of the foot

 

   

The Gastrocnemeus

 

   

Freeing muscles from deep restrictions

 

   

The Achilles tendon

 

   

Supine work on hamstring

 

   

The Iliotibial band

 

   

Working with the medial leg

 

 

 

Techniques for the Back 

 

   

Techniques for the SCM

 

Purchase the DVD now
 

See Also

The Book | About Art Riggs | Articles by Art Riggs