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Myofascial Massage Techniques John Hoffmann, demonstrates the strokes and techniques for a detailed myofascial release session for the entire body. In this comprehensive DVD, he also addresses benefits and contraindications, warm-up, landmark muscles along their anatomical path, and how to address specific complaints. Through the development of disease or injury, the fascia can become restrictive and a source of tension, exerting pressure, causing pain, and limiting mobility. Myofascial release techniques help to smooth out the fiber, allowing the body to move and function properly. This deep tissue massage, while promoting relaxation, creates change in the physical structure of the muscle and fascia. This three hour DVD is a detailed Myofascial Deep Tissue Massage DVD . Run time 3 Hrs. 22 Mins. |
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Myofascial
massage addresses restricted fascia, the traction applied to the
restricted fascia will result in heat, increase blood flow in the area.
The intention is to allow the body's inherent ability for self
correction returns, thus restoring the optimum performance of the body. |
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About the Author: John Hoffmann is a certified massage therapist, practicing in the Los Angeles area for over 15 years. He holds two Bachelors Degrees, as well as a certificate in Craniosacral Therapy from the Institute of Psycho-Structural Balancing in Culver City, California. His approach on bodywork is from a holistic standpoint. |
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