Massage News Alert - December 2007
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G'day Bodyworkers,
This is a short end of the year issue. We have some exciting news for you:
- We are planning to host a screening of the Fascia Congress replay in Sydney. This exciting congress where therapists meet and discuss with clinical scientists on the latest scientific research. We plan the screening of a DVD replay on the second week of January 2008, on 12 (Sat) and 13 (sun). Please email us ASAP if you are interested in watching the replay: terrarosa@gmail.com We need to know the number of people interested.
It is a 2 full day, and you should be able to get CPE points for that (we are trying to contact massage associations for it). The full program is here http://www.fascia2007.com/program.php?view=full
You can watch several interviews on YouTube: Robert Schelip on background of his research http://www.youtube.com/watch?v=y01_bpLMpqU.
- A new website was recently launched http://massagehub.com.au/ It was designed by Luke in Melbourne as a cooperative network between massage therapsits, associations, education providers, students, equipment suppliers and others. Worth a visit and join the forum.
- We have a new page with links to our therapists http://www.terrarosa.com.au/articles/therapists.htm
If you want your site to be listed, let us know, send us your site with a brief description and we are happy to make links to your site for free. (Other site you have to pay) A reciprocal link will be great. After all, Google's "hit" is based on how many webpage link to your site and vice versa.
That's it for this year, Christmas coming soon.. Hope your business will grow more and more..
That's it for the year. Hope you have a great holiday and a bright, exciting new year ahead.
This newsletter is our attempt to bring you what's happening in the latest research and news on massage related issues. We sell massage videos and books so the little advert is at the end of this page. Archive of our past news is at: http://www.terrarosa.com.au/news.htm We don't just sell DVDs, we provide you with the latest information.
If you do not wish to receive email from us, please reply to this email with subject “Unsubscribe”.
Happy reading and stay healthy… from us at www.terrarosa.com.au
Inside this issue:
Alternative cancer treatment in hospitals
Study Probes Source of Knee Arthritis Pain
Use it or Lose it
Barrie Cassileth is Chief of the Integrative Medicine Department at Memorial Sloane Kettering Cancer Centre in New York, one of the top three or four cancer treatment and research centres in the world.
Barrie Cassileth: My department has a little over 60 people, most of them are practitioners and therapists. We have an acupuncture program, a mind/body program where we teach meditation, self hypnosis, relaxation therapies and so on. We have a major fitness program because exercise following a cancer diagnosis is absolutely vital, nutritional counselling, herbal counselling, many classes in yoga and anything you could think of that we consider useful and rational.
Barrie Cassileth: Insurers do not cover these services but many patients will go to various areas of the city where they can get massage therapy, they can get acupuncture and so on but they are receiving it from people who are not trained to take care of cancer patients. It's very dangerous for that to happen.
Barrie Cassileth: Massage therapy for example - we offer a two and a half days certificate course to teach certified licensed massage therapists how to take care of cancer patients and we have a similar course for acupuncturists. People have come from Australia and from all over the world to take these courses. There are dangers inherent of massage therapists pressing on the wrong thing and not understanding what cancer is about, not knowing how to work around ports and lines and so on. You have to be able to read a chart and figure out what's going on with that particular patient that you are about to treat. You're going to touch a patient with cancer so you really have to know a lot about the disease because there have been a number of very serious consequences when that's not been the case. For example chiropractic or any kind of manipulation is not permitted in our institution because patients receiving chemotherapy almost always have fragile bones and those bones can be broken. It's not the same as taking care of the average person who you know just has some aches and pains and wants some massage therapy or some acupuncture, or some fitness training.
Norman Swan: So how do you make a decision about what you are going to use? I mean you've already said you're not going to use chiropractic because there are dangers there but there are a lot of people out there claiming benefits. What do you decide you're going to invest time and effort on?
Barrie Cassileth: We offer therapies that we consider rational and that are evidence based and we also study everything that we do. We have two main areas of research, one is to look at the value of the therapies that we provide such as massage therapy, music therapy, fitness and so on and reducing a particular physical or emotional symptom. And we study it always with first pilot studies and then in randomised controlled trials. The other area of our research is anti-tumour botanicals, we have a very active, very large research program from the laboratory leading up to and conducting randomised clinical trials with patients and we look at botanicals which we have selected because they have something promising about them either in the traditional Chinese medicine literature or in some other literature. The government has funded five botanical research centres, we are the only one dealing with cancer.
Norman Swan: And have you found anything yet?
Barrie Cassileth: Well we're very early on.
Norman Swan: What about the other areas? For example, what have you found in the areas such as acupuncture, music therapy and the other things?
Barrie Cassileth: We know for example that acupuncture has an important role in the management of nausea, pain, neuropathic problems where nerves have been crushed and patients frequently experience not only pain but itching and just very unpleasant feelings. Acupuncture seems to work with that. We even have people come in for problems such as erectile dysfunction and acupuncture seems to be able to help many people along those lines; hot flushes, serious fatigue, the extraordinary fatigue that afflicts many cancer patients.
Norman Swan: If you asked them about what bothers them most they'll often say it's the fatigue.
Barrie Cassileth: It's often the fatigue that's most bothersome. Many patients respond very well to acupuncture for fatigue so acupuncture has many roles but the nice thing about it is there really is no down side to trying it, if you have a problem, if you have anxiety, depression, extreme dry mouth plus the other things I've mentioned it's absolutely worth a try. You go two or three times, if it doesn't work then drop it.
Norman Swan: But ideally you want to go to an acupuncturist who knows about cancer?
Barrie Cassileth: Yeah, because I can tell you about one of the earlier studies we initiated was to look at hot flushes. Now in the community acupuncturists treat hot flushes but those points did not work, those acupoints were not effective.
Norman Swan: And the reason, just to explain, you get hot flushes with chemotherapy is that you knock off the ovaries sometimes and therefore you induce an early menopause.
Barrie Cassileth: Exactly but the consequences of an early menopause and the physiology behind it are quite different from a normal menopause and so the set of acupoints that works in one case doesn't work in another. So you need someone who knows what they're doing.
Norman Swan: And what about nutritional therapy because there are diets out there that people promote for cancer in which you end up losing weight and the last thing you want to do when you've got cancer probably is to become skeletal or go on something that's nutritionally unbalanced. What have you done with nutrition?
Barrie Cassileth: We know that no diet cures cancer, that's very clear, there have been bogus diets promoted as cancer cures probably for over 100 years and no diet has ever been shown to cure cancer. Eating well, eating a plant based diet is very important but it doesn't cure the disease, it keeps your body as strong as it can be to get through the treatment and to the other side of the treatment.
Norman Swan: So it's a helper.
Barrie Cassileth: It's a very important helper.
Norman Swan: When you evaluate it, I mean there's a push in Australia to move towards integrative medicine centres such as you've got in the United States in an increasing number of cancer centres, but they cost money and it's money in the Australian context that would otherwise be spent on patient care in a public system. When you've evaluated the things people say and the effects that you've had and you put your hand on your heart according to the best evidence, what benefits have you got for the money invested?
Barrie Cassileth: Oh I think there
are numerous benefits. Patients often tell us that they could not have
gotten through their cancer treatment were it not for the complementary
modalities that were available to them both as in-patients and out-patients.
It makes a world of difference to how people feel but there are so many
other benefits that we can document. For example when patients have an
enduring problem such as pain or dysfunction in muscles, or something of
that kind, I'm talking about quantifiable physical problems as well as the
emotional - anxiety and stress and so on. Sometimes those are so serious
that they are ready to give up on the treatment, they are ready to give up
on the chemotherapy, or the radiation.
Norman Swan: So you're more likely to stay with the program.
Barrie Cassileth: You're more likely to stay with the treatment that in the end is going to be effective in bringing about a cure in about 65% of the cases. So we do everything we can to make that happen. But there's a whole other level of preference on the part of patients, they want to participate in their care, they want to have some control over their well being and their lives and their health and complementary therapies play a very important role there. Not only in dealing with the symptoms but also in allowing patients to come in and say OK, I have to take more pain medication than I really want to take, I want to reduce that, how can I reduce it? Well I'm going to come in and try some massage therapy - yes, you can reduce the amount of opioids that you take, you can relieve pain with massage therapy, acupuncture - ditto, mind/body therapies - very important.
Norman Swan: Things like hypnosis?
Barrie Cassileth: Things like self hypnosis. Self hypnosis is like a deep meditation, a deep meditative state that patients can learn and apply during stressful situations. There is even a cost benefit here because it is pretty well established, there are many papers in the medical literature that patients who use self hypnosis prior to surgery do much better in the recovery room, their vital signs come back more quickly, they get out of the recovery room more quickly, they get out of the hospital more quickly thereby representing a savings of more than $1000 per patient because the patient leaves the hospital earlier.
Damage to the menisci -- the knees' "shock absorbers" -- is sometimes associated with knee osteoarthritis, but it does not directly provoke pain, aching and stiffness, a U.S. study finds.
"Any association between meniscal damage and frequent knee pain seems to be present because both pain and meniscal damage are related to osteoarthritis, and not because of a direct link between the two," study spokesperson Dr. Martin Englund, of Boston University School of Medicine, said in a prepared statement.
The menisci serve as cushions against joint cartilage degradation where the knee connect with the thigh and shin bones. Loss of meniscal function is a major risk factor for knee osteoarthritis. About 6 percent of middle-aged Americans, and between 11 percent and 15 percent of those aged 65 and older, have knee osteoarthritis.
For this study, researchers looked at people with knees (a total of 110) that had signs of knee osteoarthritis or were at high risk of developing knee osteoarthritis at baseline and developed frequent knee pain, stiffness or aching by the end of 15-month study. They were compared to a control group of people with knees (a total of 220) who had no frequent symptoms at baseline and did not develop any major knee problems during the study.
At the start of the study, meniscal damage was detected in 38 percent of case group knees and 29 percent of control group knees. Meniscal damage was more common in knees that had been operated on or suffered serious injury in the past.
There was a modest association between degree of meniscal damage and the development of frequent knee pain, aching and stiffness, but meniscal damage was most prevalent and pronounced in knees with clear evidence of osteoarthritis.
"Meniscal damage in older adults is highly associated with osteoarthritis of the knee. However, meniscal damage often seems not to be directly responsible for later symptoms, while other features of osteoarthritis may be so," Englund said.
The findings are published in the December issue of Arthritis & Rheumatism.
http://www.healthcentral.com/osteoarthritis/news-196545-31.html
Researchers from the Peninsula Medical School in Exeter, UK, have concluded a study that proves a direct link between levels of physical activity in middle age and physical ability later in life -- regardless of body weight.
Dr. Iain Lang headed the research team from the Epidemiology and Public Health Group at the Peninsula Medical School. The team found that middle-aged people who maintained a reasonable level of physical activity were less likely to become unable to walk distances, climb stairs, maintain their sense of balance, stand from a seated position with their arms folded, or sustain their hand grip as they get older.
Research showed that, among men and women aged 50 to 69 years and across all weight ranges, the rate of decreased physical ability later in life was twice as high among those who were less physically active.
The research team studied 8,702 participants in the US Health and Retirement Study and 1,507 people taking part in the English Longitudinal Study of Ageing. Each subject was followed for up to six years.
Findings showed that being overweight or obese was associated with an overall increased risk of physical impairment but that, regardless of weight, people who engaged in heavy housework or gardening, who played sport or who had a physically active job, were more likely to remain mobile later in life.
Physical activity of about 30 minutes three or more times a week resulted in fewer than 13 per cent of people developing some sort of physical disability, while this rate increased to 24 per cent where subjects were less active.
Dr. Lang commented: "There are three truly interesting results from this research. The first is that our findings were similar from the US and the UK, which suggests that they are universal. The second is that exercise in middle age does not just benefit people in terms of weight loss -- it also helps them to remain physically healthy and active later in life. The third is that, in terms of results from activity, weight does not seem to be an issue."
http://www.sciencedaily.com/releases/2007/11/071128115931.htm
Rosetta Stone for TCM unveiled
Scientists in the United Kingdom have "decoded" the inscrutable language of traditional Chinese medicine (TCM), revealing its strong chemical foundation in a way that may help scientists mine age-old Chinese medicines to develop tomorrow's new drugs.
David J. Barlow, Thomas M. Ehrman, and Peter J. Hylands point out that traditional Chinese medicine (TCM) - regarded by many Western experts as an archaic system doomed to extinction 50 years ago - has undergone a "remarkable renaissance" in recent years.
However, the arcane language used to describe categories of medication in TCM has hindered effective understanding of one of the most developed and mature systems of alternative medicine in existence.
To overcome that barrier, the researchers analyzed patterns among 8411 compounds from 240 Chinese herbs in relation to the categories found in traditional Chinese medicine. Organizing their findings in a kind of herbal "map," their results reveal that many categories in Chinese medicine are amenable to translation to Western terminology. TCM's "fire poison" group, for example, is comparable to today's family of anti-inflammatory medicines.
Now, future researchers will better understand the chemical basis of remedies that have been in use for thousands of years, the study indicated.
"This is likely to be of benefit both in the search for new drugs and, equally significantly, in understanding how Chinese medicine works," say the authors. The study is "Phytochemical Informatics of Traditional Chinese Medicine and Therapeutic Relevance" is scheduled for the Nov./Dec. issue of ACS' Journal of Chemical Information and Modeling.
http://www.sciencedaily.com/releases/2007/10/071029110308.htm